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Welcome and thank you for being here! Step into a space where you’re warmly welcomed and empowered to move toward your deepest values and most meaningful goals.

I’m dedicated to transformational life coaching that helps you reconnect with what matters most, create balance between work and life, in order to thrive—not just survive. Starting from a foundation of positive psychology and infused with kindness, warmth, and a touch of humour, this is a place for real, lasting change. Whether you’re seeking clarity, feeling stuck, or ready to live more in alignment with who you truly are, you’re in the right place.

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Coaching helped me reconnect with my values, redefine what thriving looked like for me, and create space for both ambition and gentleness.

Why you’re here:

You value finding your purpose to live more meaningfully
You’re asking yourself questions like “I lost myself – how do I get back to me?”
You’ve spent years showing up for everyone else but don’t know who YOU are anymore
You’re moving through motherhood or midlife and feel overwhelmed
You want more but feel guilty for it
You are struggling with career decisions or balancing work with life
You’re facing cycles of burnout

The solution:

Using my empowering Transformational Coaching to guide you to:
1

Remember who you were before these shifts

2

Release the stories you have built, the guilt and the expectations holding you back

3

Rise into the next, most powerful version of yourself for a meaningful life

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Working with Anusha has been a truly valuable experience. At a time when I was at a bit of a crossroads personally – her friendly, thoughtful and insightful approach made all the difference.

Womanhood
is not static.

Womanhood is not static. It evolves – through times such as the mental transition into motherhood – or “Matrescence”, to navigating midlife reinvention, peri-menopause and menopause. This brings invisible identity shifts simmering in the background amongst the chaos of managing daily life, even decades after changes happen.

How Matrescence fits in:

Matrescence is not just for new mothers – it can be:

  • Processed by women who have felt shifts in their purpose at home or at work from becoming a mother
  • Revisited when children become more independent
  • Re-evaluated in perimenopause if hormones and your goals shift

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About me

Before becoming a transformational life coach, I spent years surviving working as a doctor—navigating the intensity and pressures that often come with the role.

When I became a mother, my world shifted again in ways I hadn’t expected. The experience of matrescence—with all its messy, physical, emotional, and psychological changes—shook up everything I thought I knew about myself, my identity, and what it meant to live a meaningful life. It was in the midst of that upheaval that I found coaching—not just as a tool, but as a path toward greater understanding, compassion, and alignment.

Coaching helped me reconnect with my values, redefine what thriving looked like for me, and create space for both ambition and gentleness.

Now, I help others do the same—finding balance, purpose, and fulfilment through a lens of kindness, curiosity, and a good dose of humour!

Let’s start creating some gentle shifts that ripple outward into your work and home lives!

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Background

I’m an NHS GP, former Physiotherapist and certified Transformational Life Coach.

I have worked as an NHS Wellbeing GP creating a Coaching service to support all staff. In this role I created and ran Peri & Menopause Educational webinars and Group Consultations to uplift and guide women through this life transition with confidence and permission to create gentle shifts for better future wellbeing.